Quiz: اسئلة

1-Contraindications for the purpose of improving physical training:

A A. Dyspnea during physical load B B. Parahypnosis C C. Acute disease D D. Body overweight

2-Level of lactate in the blood athlete describes the metabolism of:

A A. Carbohydrates B B. Proteins C C. Lipids D D.Vitamins

3-If a uniform becomes saturated with blood, what is the proper action that should be taken for the athlete to continue participation?

A A.No action should be taken and the athlete should continue without interruption B B.The blood should be rinsed off with water C C.The uniform should be changed at halftime D D.The uniform should be changed immediately

4-The main focus of clinical observations athletes are:

A A. Receive complete information about the health of sportsmen B B. Of preventive measures and health C C. Rehabilitation of athletic ability to work D D. Construction of training programs

5-The power - is:

A A. Ability to develop maximum work's capacity B B. Ability to overcome or to keep the external resistance due to strain muscles C C. Ability to overcome external resistance with maximum speed D D. High frequency motion

6-Which of the following are short term effects on the circulation?

A A. Increase in cardiac output B B. Decrease in venous return C C. Increase in carbon dioxide D D. Vasodilation & Vasoconstriction

-Which of the following are reasons Venous return increases during exercise?

A A. Skeletal muscle pump B B. Cardiac output increases C C. Respiratory pump D D. A+C

8-True or false, CO2 increases during exercise?

A A. True B B. False C .. D ..

9 -During exercise what happens to systolic Blood pressure?

A A. Increases B B. Decreases C C. Stays the same D D. None of the above

10-During exercise Vasodilation occurs where?

A A. Muscles B B. Lungs C C. Kidneys D D. Spleen

1 1- Isometric training: a static muscle contraction in which the muscle length does not change and the limb does not move through any ROM.

A A.True B B.False C .. D ..

12- Isotonic exercise: a dynamic muscle contraction with movement through an arc of motion against a fixed resistance, such as in bicep curls and standing calf raises.

A A.True B B.False C .. D ..

13- Stopping exercise when:

A A. Excessive pain during the exercise session. B B. Post-exercise soreness lasting >2 hours. C C. Decrease joint pain or swelling the day following exercise. D D. A+B

14- One of the following is not type of soft tissue injury.

A A. Sprain B B. Strain C C. Contusion D D. Comminuted fracture

15-The first aid of sportsmen fracture is:

A A. Try to locate the fracture by moving it gently B B. Don’t move fractured limb C C. Use splint and bandage to fix it D D. All of the above

15-What is sciatica?

A A. Loss of speech B B. Loss of limb C C. Inflammatory condition of the sciatic nerve D D. Irritation of the brain stem

16-A positive Thomas Test indicates tightness in which muscle group?

A A.Hip adductors B B.Hip extensors C C.Hip internal rotators D D.Hip flexors

17-Factors that must be considered in order to prevent foot injuries include:

A A. Proper footwear B B. Adapting to training surfaces C C. Correcting biomechanical deficiencies D D. All of the above

18-Which of the following muscles is located on the posterior surface of the arm?

A A. Biceps B B. Brachialis C C. Triceps D D. Brachioradialis

19-The empty can test is used to determine injury to what muscle?

A A. Supraspinatus B B. Deltoid C C. Infraspinatus D D. Long head of biceps brachii

20-When an elbow is dislocated, it is important to consider the possibility of what secondary injury?

A A.Fracture B B.Tearing/pinching of the nerves C C.Disruption of normal blood supply D D.All of the above

21-The Lachman‟s Test is used to evaluate stability of which of the following?

A A.Medial collateral ligament B B.Anterior cruciate ligament C C.Medial meniscus D D.Patellar femoral joint

22-What is the general term applied to a variety of overuse leg conditions that seasonally plague many athletes

A A. Tibial periostitis B B. Compartment syndrome C C. Medial tibial stress syndrome (shin splints) D D. Exertional syndrome

23-Of the tests below, which is used to check the integrity of the Achilles tendon?

A A. Thompson test B B. Compression test C C. Baker's test D D. green stick test

24-Which of the following conditions is common to runners and cyclists and is characterized by pain and irritation over the lateral femoral condyle?

A A. Pes anserine tendonitis B B. Iliotibial (IT) band syndrome C C. Jumper's knee D D. Biceps femoris tendonitis

25-Which of the following are reasons Venous return increases during exercise?

A E. Skeletal muscle pump B F. Cardiac output increases C G. Respiratory pump D H. A+C

26-What is an electrolyte disorder that a marathon runner may experience, caused by ingesting large quantities of water and sweating over several hours?

A A. Heat exhaustion B B. Hyperthermia C C. Heat cramps D D. Hyponatremia

30-When a sprinter runs the 100 meter dash, what structure within the muscles is primarily being used?

A A. Muscle spindles B B. Golgi Tendon organs C C. Fast Twitch fibers D D. Slow Twitch fibers

31-Athletic training is:

A A. Specialization in sports medicine B B. A major link between sports programs and the medical community C C. Concerned with the prevention and treatment of athletic injuries D D. all of the above

32-Which of the following definitions best describes the field of "sports medicine"?

A A.Doctors who provide care to athletes B B.Different specialized areas related to performance and injury C C.Involves only the team physician and the athletic trainer D D.An association with a few professional organizations

33-The primary purpose of a preseason health exam is to:

A A.Identify whether an athlete is at risk before they participate B B.Determine body fat percentages for coaches C C.Reveal qualifying conditions D D.Satisfy insurance and liability issues

34-What condition is it when there is an apophysitis at the insertion of the patellar tendon on the tibial tubercle?

A A.Osgood Schlatter's disease B B.Patellar tendonitis C C.Sever's disease D D.Housemaid's knee

35-A bicep curl using a dumbbell is an example of a/an:

A A.Isometric exercises B B.PNF exercise C C.Isokinetic exercise D D.Isotonic exercise

36-What is another name for „flat feet‟

A A. Pes planus B B. Pes cavus C C. Pes equine D D. Hallux rigidus

37-What degree classification of a ligament sprain involves a complete tear of the tissue

A A. first degree B B. Second degree C C. Third degree D D. Fourth degree

38-Of the professionals listed below, who has the ultimate responsibility for the total health care of the student athlete?

A A.School nurse B B.Physician C C.Athletic trainer D D.Coach

39-What are the components of ABCs (CAB) in CPR?

A A.Airway, beating, compression B B.Airway, breathing, compression C C.Asystole, beating, compression D D.Airway, breathing, circulation

40-What condition is it when there is an apophysitis at the insertion of the Achilles tendon on the calcaneous?

A A.Osgood Schlatter's disease B B.March fracture C C.Sever's disease D D.Calf strain

41-What does the acronym PRICE stand for?

A A.Protection, rest, ice, compression, elevation B B.Protection, rest, ice, concentration, effusion C C.Protection, rest, ice, concentration, elevation D D.Protection, rest, ice, compression, effusion

42-Which of the following are important concerns when designing an effective rehabilitation program?

A A. providing correct and immediate first aid B B.reducing pain C C. Restoring full range of motion D D. All of the above

43-Of the terms below, which is not a movement of the foot?

A A. Inversion B B. Plantar flexion C C.Dorsiflexion D D.Aversion

44-Which of the following is not a symptom of a concussion?

A A.Conscious but with impaired memory B B.Unconscious C C.Difficulty concentrating D D.All are symptoms of concussions

46-What is a characteristic of anemia?

A A.Low ferritin concentration B B.Decreased hemoglobin C C.A & B D D.None of the above

47-Which spinal condition is characterized by a “forward head” and thoracic spine over-curvature?

A A.Lordosis B B.Scoliosis C C.SI joint injury D D.Kyphosis

48-Which of the following describes an inability of an athlete to remember events after a head injury has occurred?

A A.Retrograde amnesia B B.Anterograde amnesia C C.Forgetfulness D D.Tinnitus

49-What postural alignment of the spine can describe the condition of scoliosis?

A A.Cervical curvature B B.Lateral curvature C C.Lumbar curvature D D.Hip curvature

50-An orbital hematoma is more commonly referred to as:

A A.Loss of an eye B B.Eyelid laceration C C.Black eye D D.Pink eye

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